Pelvic Floor Rehabilitation

Welcome to Our Specialized Pelvic Rehabilitation Practice

We are dedicated to providing expert care for pelvic floor physical therapy. Our team, led by Dr. Makayla and Dr. Cindy, both Doctors of Physical Therapy (DPTs), offers compassionate and comprehensive treatment tailored to meet your unique needs.

Meet Our Specialists: Dr. Makayla and Dr. Cindy

Dr. Makayla and Dr. Cindy bring extensive expertise and training to our practice. Both are highly skilled in evaluating and treating pelvic floor dysfunction, with advanced certifications and continuing education in pelvic health and rehabilitation. Their approach combines evidence-based practices with a deep understanding of the physical and emotional aspects of pelvic health, ensuring that every patient feels supported and empowered throughout their journey.

What Is Pelvic Floor Physical Therapy?

Pelvic floor physical therapy focuses on the muscles, ligaments, and connective tissues that support the pelvic organs, including the bladder, uterus, rectum, and prostate. Dysfunction in these structures can lead to a variety of symptoms, ranging from discomfort to significant quality-of-life impairments. Our specialized treatments address these issues through targeted exercises, manual therapy, biofeedback, and patient education.

Who Can Benefit from Pelvic Floor PT?

Pelvic floor physical therapy is beneficial for a wide range of individuals experiencing symptoms such as:

Urinary or fecal incontinence
Pelvic pain or pressure
Pain during intercourse
Constipation or difficulty with bowel movements
Post-surgical pelvic pain or dysfunction
Diastasis recti (abdominal separation)
Prolapse of pelvic organs

In addition, patients with conditions like endometriosis, interstitial cystitis, or chronic pelvic pain syndrome often find relief through targeted pelvic floor therapy.

Why Pelvic Floor PT Is Crucial for Pregnant and Postpartum Moms

Pregnancy and childbirth place unique demands on the pelvic floor. During pregnancy, the added weight and hormonal changes can weaken pelvic muscles. Childbirth, whether vaginal or cesarean, can result in trauma to these structures. Pelvic floor physical therapy is essential for:

Preparing the body for labor and delivery
Strengthening and stabilizing the pelvic floor during pregnancy
Aiding recovery post-delivery
Addressing incontinence or pain after childbirth

Ignoring pelvic floor dysfunction after giving birth can lead to long-term issues such as prolapse, chronic pain, or ongoing incontinence. Early intervention with a pelvic health specialist can prevent these complications and promote optimal recovery.

Long-Term Conditions from Untreated Pelvic Floor Issues

Without proper treatment, pelvic floor dysfunction can evolve into chronic conditions, including:

Persistent urinary or fecal incontinence
Pelvic organ prolapse
Sexual dysfunction
Chronic pelvic or back pain
Reduced mobility and diminished quality of life

How Pelvic Floor PT Can Help with Incontinence

Incontinence, whether urinary or fecal, can be a source of embarrassment and discomfort. Pelvic floor PT offers effective solutions by:

Strengthening weak pelvic muscles
Improving coordination and control of these muscles
Teaching bladder and bowel retraining techniques
Addressing contributing factors, such as posture or core weakness

Through personalized treatment plans, we help patients regain control and confidence, improving their daily lives.

When to Seek Help from a Pelvic Health Specialist

If you're experiencing any of the symptoms mentioned above or have concerns about your pelvic health, it's time to consult a specialist. Whether you are pregnant, postpartum, recovering from surgery, or dealing with chronic pelvic pain, our team is here to provide expert care and guidance.

Take the First Step Toward Better Pelvic Health

At our practice, we are committed to helping you achieve optimal pelvic health and regain your quality of life. Schedule a consultation with Dr. Makayla or Dr. Cindy today to learn more about how pelvic floor physical therapy can benefit you.